Competition | Instabeat

Taper week prior to the big race!

My half ironman distance race is this Sunday! This week is all about getting rest and doing some final race preparation. Last weekend’s training was

Over the past week, there has been an increased swell in Santa Cruz. This has caused a problem for both entering and exiting the water.

I was recently looking at a article about swimming tips for racing and open water. It talked about the concept of practicing the deep water

Last Sunday was the second of the races in the Dip and Dash series. This one had the same distance for the swim as the

This past Sunday was the third race in the Dip and Dash series. This was a 1 mile swim in the ocean and a 5

Yesterday I got to do my first triathlon of the season, .75 mile swim, 13 mile bike, 4 mile run. The run portion was 2

With race season in full swing, it seems like every training session counts. Sometimes I think that I can not miss a training session because

2014 Ironman Mont Tremblant As many of you know, this was my first full Ironman and as many of you also already know, it was

Last week, I participated in the Musselman Half Ironman triathlon in Geneva, NY which is a part of the country where the weather at that

Yesterday I competed in the first of a summer series of 3 races that Finish Line Productions puts on in Santa Cruz, CA. The series

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